Retreats
More than a weekend away.
Our retreats are thoughtfully designed experiences that invite you to step away from the pace of everyday life and reconnect with yourself through rest, movement, education, meaningful conversation, and community.
Whether we're gathered in the mountains, beside the ocean, or somewhere in between, every retreat is created with intention, leaving you feeling grounded, inspired, and supported long after you return home.
Retreats that meet you where you are
We believe transformation doesn't happen because you traveled somewhere beautiful. It happens because you gave yourself permission to pause.
Every In Her Rise retreat is designed to create space—for reflection, learning, rest, laughter, connection, and the small moments that often become the ones you remember most.
Our experiences blend education with restoration, structure with spaciousness, and individual reflection with meaningful community.
You won't leave with a list of things to fix.
You'll leave with a deeper understanding of yourself.
What you’ll experience
Moments of stillness through Yoga Nidra, guided meditation, and intentional downtime.
Practical workshops centered around cycle syncing, women's wellness, and living in rhythm.
Conversations, shared meals, and community that remind you you're never navigating life alone.
Thoughtfully chosen locations that encourage wonder, presence, and adventure.
Every Retreat Includes
✓ Daily movement
✓ Yoga Nidra
✓ Guided meditation
✓ Cycle syncing education
✓ Workshops
✓ Group discussions
✓ Journaling
✓ Welcome gifts
✓ Nourishing meals
✓ Nature experiences
✓ Community connection
✓ Plenty of free time
Find the Retreat that fits your season.
Growth • Expansion • Possibility
Growth • Expansion • Possibility
In Her Bloom· Retreat Deposit
Emerald Isle, North Carolina · May 13-16 2027
In Her Bloom is our 3-day oceanfront retreat on Emerald Isle, NC, designed to help you reconnect with your body, mind, and spirit. Through guided yoga, ocean meditations, sound healing, journaling, ritual workshops, and nourishing meals, you’ll release what no longer serves you, restore your energy, and step fully into your season of renewal.
This listing is for the non-refundable retreat deposit to reserve your space.
Retreat Details
Dates: May 13-16, 2027
Location: Emerald Isle, North Carolina
Length: 3 days / 2 nights
Group size is intentionally limited to support ease and connection.
Deposit & Payment
A $250 non-refundable deposit is required to reserve your space and is applied toward your total retreat investment. The remaining balance must be paid in full by March 2027. Payment plans and reminders will be provided after booking.
Room Options & Total Investment
Room selection is confirmed after your deposit is received and is assigned on a first-come, first-served basis.
King Room — Private
One king bed. One room available. Best suited for those seeking full privacy and spacious rest.
Total investment: $1,850
If you choose to share the bed with a friend, each guest receives $200 off the total retreat cost. ($1,650 per person)
Queen Room — Private
One queen bed. One room available. Cozy, quiet, and grounding.
Total investment: $1,850
If you choose to share the bed with a friend, each guest receives $200 off the total retreat cost. ($1,650 per person)
Shared Room
Four twin beds (two sets of bunks). Communal and supportive, ideal for an open shared experience.
Total investment: $1,550 per person
What’s Included
Lodging for the duration of the retreat, daily grounding practices and seasonal rituals, group gatherings and shared ceremony, spacious time for rest, reflection, and nature, and all meals. Travel to NC is not included.
Important Notes
The deposit is non-refundable. Remaining balance must be paid in full by March 2027. Room availability is limited and based on the order deposits are received. This retreat is intentionally small to support nervous-system regulation and meaningful connection.
How to Reserve Your Space
Purchase this $250 deposit to secure your spot. You will receive a confirmation email with next steps, including room selection and remaining balance details.
If you feel the pull, trust it.
The ocean is calling.
Spring 2027 | Emerald Isle, NC
in her BLOOM offers Growth • Expansion • Possibility