Not at all. While our retreats are a beautiful way to connect in person, In Her Rise is more than a single gathering — it’s an ongoing circle. You can join us through The Ritual Library (our free online collection of practices), sign up for our seasonal emails, or participate in future online offerings. The door is always open, wherever you are. 🌿

No prior experience is needed. Our gatherings are designed for all levels — from complete beginners to those with established practices. Every movement, meditation, and ritual is guided gently, with space for you to engage in the way that feels best for your body and spirit.

Our retreats take place in nature-centered spaces that invite stillness and connection — think serene cabins, desert sanctuaries, and forest hideaways. Locations vary with each offering, and we choose each one with intention to support the season’s theme. Details for each retreat can be found on our Retreats page.

Yes — our retreats are created for women 18 and older. We’ve found that this helps maintain the safe, open environment needed for deep rest, reflection, and connection.

The Ritual Library is our free collection of gentle offerings — from simple seasonal practices to guided reflections — available anytime on our website. It’s our way of sharing tools and inspiration so you can weave ritual and intention into your everyday life, no matter where you are.

We want your experience with In Her Rise to feel effortless and supported. Retreat details — including registration, payment options, cancellations, dietary needs, and accessibility — are shared for each event so you can plan with confidence. If you have questions or special requests, we’re always happy to guide you personally. Our goal is to create a space where you can relax, arrive fully present, and focus on your own rise.